Monk In The World

To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people.

Thich Nhat Hanh

Sunday, May 3, 2009

Quit looking, Quit seeing, Quit grasping!!!!

This week we ventured into "intuiting the whole body-mind intimately", being told having an idea about the whole body-mind won't do. Frustating for me in many ways. I still "grasp for something". That won't do! Sit, sit , sit, sit, sit, sit, sit!!!!!!! Now just get up and go live, paying attention with body-mind!

bows,

Alan

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