Monk In The World

To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people.

Thich Nhat Hanh

Sunday, July 26, 2009

Back Home


Been at the beach for seven days with 16 adults (all family) and six children (oldest was six years old). I love them all, but it is always good to come home.

That is one way practice speaks to me. It is a coming home, coming to things as they really are, not having to travel some long distance to find rest. Just this, just this moment, just this place is where life is. And the beautiful practice of ROUTINE! What rest and peace there is in that!

Deep Bows to my place of abiding.

Alan

Friday, July 17, 2009


Got this in an email the other day from the Merton Institute.

Dropping Body and Mind and experiencing the vast open space of unity!
Again, as I have said before, wish he had lived longer.


Contemplative Living: We Are Already One



We are living in a time of brokenness and everyone is affected. We see brokenness in the guiding institutions of society upon which we have always depended to provide for the common good. We see brokenness in individuals, in our families, and in our environment. During these distressing times, those whose lives have been affected by war or by a troubled economy that has created greater homelessness, unemployment, and poverty, will often seek the inner strength they need to cope and survive from their spiritual life. But the times are also distressing for those who want to do something about these conditions or who are trying to assist those in need. They, too, seek inner strength and direction from their spiritual life. Thomas Merton saw the "illusion of separateness" in our relationships as the root cause of the perennial issues confronting humanity. There is conclusive evidence in our culture, our society and our personal lives to support his view. In our relationships with people and organizations we encounter behaviors that create greater separateness: dishonesty, unfaithfulness, greed, addictions, self-centeredness, violence, and abuse of power. These behaviors erode the fundamentals that relationships require for personal and social harmony. Lasting solutions will not come from fixing the economy or the healthcare system, nor from peace treaties or more legislation. Certainly these efforts may help to alleviate the pain and suffering, but they do not address the root cause. To address all the manifestations of brokenness and destructive behaviors is impossible. They are just symptoms of something deeper, something that can be addressed and needs to be addressed by every person. We do not need to invent a new solution. It already exists. It is within each of us. It entails living contemplatively, that is, in relationships with self, others, nature and God free of the illusion of separateness. It begins with oneself, recognizing and amending whatever we do that alienates us from our true self, each other, nature and God. We are living contemplatively when:We purposefully engage in activities intended to deepen our relationships. We are not distracted by meaningless activity and our active life does not suffocate our contemplative nature.We take personal responsibility for each of our relationships and are conscious of how our decisions, actions and use of time affect them.Our relationships determine our life's goals and become the measure of our success.We find ourselves more concerned with the issues confronting humanity and less with the mundane concerns of daily life. We experience the freedom, joy and love that can only come from grounding ourselves in our relationships.
"We are already one. But we imagine that we are not. And what we have to recover is our original unity. What we have to be is what we are."

Thomas Merton © 2009 The Merton Institute for Contemplative Living

Tuesday, July 14, 2009

Morning Mind


My practice begins each day getting the beans, getting the grinder, grinding the beans, pouring the water, measuring out the coffee, putting coffee into the filter, pushing the button.

This morning I noted just how quickly my mind begins the chatter.

In the morning, mindfully, just making the coffee. Just this.

Gassho,
Alan

Friday, July 3, 2009

Listening When There Are No Words


Her husband died six months ago. She has been coming to me for grief work for the last three months. Yesterday during our session we had two very long moments of just sitting together, no words, no eye contact...just being together. She sat there, looking down at the floor, just thinking.


When the session was over, she said to me, "Thank you for listening to me think."
Deep bows to her for sharing such a sacred time with me.