Saturday, July 17, 2010
This is what I call my "Monk Weekend".
The wife is in Nashville at a baby shower for my sweet daughter Katie. So here I am "home alone".So what does a monk weekend look like?
Well, Dosho would probably like me to be sitting for eight hours a day or something like that but that won't happen! But I do intend to "up" my sitting to three sits a day in the midst of my work practice, cook practice, music practice and study practice.And I do intend to keep this a silent weekend as best I can, watching my crazy mind do its things and trying to lasso it back to the moment.
Bows to the weekend,